Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

On November 11, the universe opens its most powerful manifestation portal - a high-vibration day to align your energy, set ...

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...

Modern life's relentless pursuit often leads to anxiety. Meditation offers a path to clarity and awareness by calming the ...

There was a beautiful garden with lots of fruits and flowers on top of a mount. The chief gardener would stand on top of this ...

In many spiritual traditions across the world, burning incense has been a central part of prayer and ritual for centuries.

Nothing makes us nosier than the beauty and wellness regimes of the rich and famous. And when looking fabulous is their job – as in the case of model and beauty entrepreneur Miranda Kerr, 42 – the ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

I’m not sure if a chatbot belongs in spiritual life — but experience and research are making me rethink its potential role.

Rugby league star Nathan Cleary has revealed his constant battle with mobile phone addiction and how he has turned to meditation and alternate methods to manage the habit and become an even greater ...

But, they have come up with yet another trend, labelled the Gen-Z ‘timeout’. In an attempt to disconnect and calling it ...