Amaranth is a gluten-free plant that’s packed with nutrients. With origins dating back to ancient times (the Aztecs were ...

It's that time of year when you may be feeling the urge to light up one (or more) scented candles around your home. You may ...

cause your IBS to flare up in practice, as it's a very individual thing. breakfast cereals, bread, pasta, flour, pastry and pizza. Some unlikely gluten-containing grains so do check the ingredients ...

Three new books explore food through the eyes of refugees and those trapped amid war. Read excerpts containing recipes from some of the conflict zones they feature.

Cook like the Sioux Chef with recipes that range from ceremonial to everyday staples. All use ingredients Indigenous to North America.

Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, ...

India doesn’t need to join the vegan movement, it inspired it. Chefs explore how India’s plant-based traditions naturally align with global sustainability.

It is a powerhouse of fiber, protein and many important micronutrients. This ancient grain also contains magnesium, phosphorus and iron. The dietary fiber helps reduce levels of total and ‘bad’ LDL ...

African amaranth is a versatile, nutritious green that is slowly becoming a staple in kitchens around the world. Famous for its rich nutrient content, including vitamins A and C, and minerals like ...

Carolina Zanette look at how the request for a vegan menu was not appreciated by the Amazonian chef tasked with making it ...

Grain amaranth remains a neglected and underutilized indigenous food crop (IFC) despite its diverse accessions in sub-Saharan Africa. This is in comparison with a few cereal crops providing ...

Amaranth, an ancient superfood, offers a wealth of health benefits, including exceptional calcium for bone health and high protein and fiber for weight management. It also boosts immunity, aids in ...