It’s a tragedy that has puzzled the West Side of Columbus for nineteen years—the disappearance of Andrew Chapman.  “I was ...

Sit on the bench with your dumbbells resting on your upper legs.

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

The party swept statewide elections in admittedly blue states and saw signs of a rebuke of President Donald Trump and a resurgence for Democrats after a year in the political wilderness.

How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...

At new Plano bistro Flamant, one of the world’s most famously indulgent meat products goes faux (gras).

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Climber Jim Morrison and filmmaker Jimmy Chin discussed Morrison's history-making descent of Everest's north side on skis.

When I was a kid, I dreaded one thing more than anything else in P.E. class: the annual physical fitness exam. We'd have to run a mile, stretch for flexibility, and, worst of all, do pull-ups. While ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The push vs. pull ...