Discover how to master the impressive yoga handstand puppy press transitioning into full lotus legs in this dynamic and ...

Discover the transformative power of this invigorating Vinyasa flow tailored for all fitness levels. In this video, we'll ...

After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...

While commonly seen as shoulder-focused, overhead exercises are true all-rounders as they help strengthen the entire upper ...

Big Brother winner Ashley Hollis reacted to claims about her racial identity after fellow contestant Mickey Lee expressed ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

At South Philly’s Vare Rec Center, young gymnasts are competing in national meets on a shoestring budget, fundraising for uniforms and fees to stay in the game.

Living outside their natural Chinese habitat can disturb giant pandas’ internal rhythms, a finding that could lead to better ...

It’s Halloween Night, and a couple of scary things already happened before the first goblin hit the floor. First, ex-pro Maks ...

In Tuesday’s night’s episode of The Great British Bake Off on Channel 4, Jasmine was named Star Baker and sadly Toby was the ninth baker to leave the 16th series. It was the semi-final and the four ...

Social media is going crazy after legendary rapper Ludacris held a twerking show in the sky that only used drones.

Why now: Día de los Muertos is a time when people celebrate and remember dead family members, close friends, pets and even strangers.