Richfield sits in central Utah along Interstate 70, serving as a convenient stopping point for travelers and a shopping destination for locals who’ve discovered the secret to looking good without ...

Snails are slow-going, but some serious muscles (and an extra foot) are hidden underneath the large shells they carry.

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

In the town of Eddyville, home to just under 1,000 people, a large corn processing plant dominates the skyline. Iowa corn, ...

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two minutes a day to the Figure-Four Hinge and fueling your body with ...

Dr Rockie Felder, a physical therapist, says the following three moves can help restore muscle flexibility. She recommends ...

Avoid 14 costly airport mistakes seniors make, from security delays to baggage fees, with expert tips that save time and ...

Discover what an expert has to say about this controversial laundry habit to help keep your knits looking their best.

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

Nike has shown off an intriguing new pair of shoes, dubbed Project Amplify, that it claims to be the "world’s first powered ...

There's no arguing that Grandma knew how to make the most out of a little. From using ham hocks or salt pork to flavor an entire pot of greens or black-eyed peas, to saving bacon grease for frying ...