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WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

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Now that my daughter is in college, our relationship is evolving. I've made 5 major adjustments to how I parent her.

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A lack of sleep is probably the most obvious (and most common) reason for why we feel exhausted. According to the National Heart, Lung, and Blood Institute, it's recommended that adults sleep between ...

Once upon a time, I was an avid social media user. Now, not so much. Social media make up a minimal part of my news diet and my day. I can pinpoint several reasons for this. But its effects are ...

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Feeling drained, unappreciated, or stuck? Here are 5 key signs it’s time to leave your job—plus steps to help you move toward ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...