Scientists studying Blue Zones - regions of the world where people live into their 90s and beyond - noticed the inhabitants ...
Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...
Longevity researcher Dan Buettner writes in his book ‘Blue Zones Kitchen’, “None of the blue zones centenarians I’ve ever met tried to live to 100. No one said at age 50, “You know what, I’m going to ...
Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.
Geologists have discovered the first ancestor on the family tree that contains most animals today, including humans. The wormlike creature, Ikaria wariootia, is the earliest bilaterian, or organism ...
On the Greek island of Ikaria, living to 90 or even 100 isn’t shocking it’s almost normal. This remote Aegean Island is one of the world’s five Blue Zones, places where people live longer and stay ...
What is the secret to living a long, disease-free life wasn't locked in expensive supplements or high-tech treatments, but sitting right on your plate? That's the philosophy behind the Blue Zones Diet ...
14:56, Thu, Oct 9, 2025 Updated: 15:11, Thu, Oct 9, 2025 A Blue Zone is a specific region where residents tend to live much longer and healthier lives than the global norm. Dan Buettner, an author and ...
Consumers across the United States are showing renewed interest in plant-based approaches to wellness. Many are turning toward antioxidant-rich ingredients, herbs, and fruit extracts featured in daily ...
Like many of you, I was tired of trying diet pills, restrictive meal plans, and detox teas that gave me short-term results at best. My weight always came back, and so did the frustration. That’s when ...
Capital Group Headed by Jason Dopoulos and Ken Gould, Ikaria Capital funds $270M loan, $30M equity for acquisition of 24 skilled nursing and senior housing properties in the Pacific Northwest.