Japanese freestyle wrestler Nonoka Ozaki, world champion and Olympic medallist, competes on Netflix’s Physical: Asia for Team Japan — here’s everything you need to know about her age, career and role ...

In recent years, the sports and fitness industries have undergone a significant transformation, driven largely by the ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

Physical: Asia alum Katsumi Nakamura is one of the athletes from team Japan. The 31-year-old is an Olympic swimmer who had ...

Ever wonder how Yoshinobu Yamamoto generates that insane fastball velocity with such effortless form? In this video, we break ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...

Check out Jennifer Aniston's low-impact fitness routine that helps tone and strengthen her body and the five exercies she swears by. Jennifer Aniston's workout regime is all about strength and ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...

Walking A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time Fitness Equipment & Tech I’m a fitness writer and certified trainer—here are the ...