Running and spot jogging both offer cardiovascular benefits, but differ in intensity and impact. Running provides a more ...

Los Angeles Angels right fielder Mike Trout, out for three weeks due to a bone bruise on his surgically repaired left knee, provided an encouraging update about his progress on Tuesday.

When people think about the gut, they default to diet and probiotics,” says Sara Campbell, an exercise physiologist at ...

Tuesday at Santa Fe Christian, the Eagles beat Montgomery 9-2 in a first-round San Diego Section Division 1 playoff game. The victory propels No. 7-seeded SFC (15-13) into the double-elimination round ...

My babies are perfect.” This was the reaction of seven-year-old Corey Hayes, after one of his classmates expressed "sympathy" ...

Angels superstar Mike Trout took a big step in his recovery from the bone bruise in his left knee, as he progressed to ...

Colm Quigley ‘Jog in the Bog’ is set to return during this year’s Féile, with the date now confirmed as August 7.

The New England Patriots were on the practice field behind Gillette Stadium on Tuesday, as the team continued its OTAs in Foxboro.