My childhood home is situated smack in the middle of a hill, so going out to get the mail as a kid meant a near-vertical slog ...

When people think about the gut, they default to diet and probiotics,” says Sara Campbell, an exercise physiologist at ...

Colm Quigley ‘Jog in the Bog’ is set to return during this year’s Féile, with the date now confirmed as August 7.

Angels superstar Mike Trout took a big step in his recovery from the bone bruise in his left knee, as he progressed to ...

Los Angeles Angels right fielder Mike Trout, out for three weeks due to a bone bruise on his surgically repaired left knee, provided an encouraging update about his progress on Tuesday.

Running and spot jogging both offer cardiovascular benefits, but differ in intensity and impact. Running provides a more ...

Tuesday at Santa Fe Christian, the Eagles beat Montgomery 9-2 in a first-round San Diego Section Division 1 playoff game. The victory propels No. 7-seeded SFC (15-13) into the double-elimination round ...

The right companion for athletic endeavors are the best sports shoes. Ease and comfort are the non negotiable factors for any ...

The New York Mets will speak to Juan Soto about hustling after the star outfielder was slow to get out of the batter's box ...

The JFK 50 Mile Challenge is more than a walk, say the organisers, and many of those who have done it would agree.

Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to ...

It’s one thing for Juan Soto’s numbers to be substandard in mid-May. It’s another for him to not bust it out of the box after ...