Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

The value of reaching several thousand steps a day goes beyond bragging rights. A recent study published in a scientific ...

McLaren’s general counsel will step down from the role in May, after 34 years of running the company’s legal operations.

Initially, the shoes were only available to shop during runDisney’s Health & Fitness Expo, which occurred last week as part of runDisney’s Springtime Surprise event. However, the brand just dropped ...

Clearing your TV's cache can boost performance, fix annoying glitches, and even sharpen your streaming experience. Here's how ...

The April 15 deadline to file your taxes is almost here, but it's not too late to submit yours if you haven't done so yet.

First Steps will be "its own universe," says the film's director, Matt Shakman. It comes in the wake of a lot of Marvel films emphasizing their multiverse-oriented storylines.

The candidates met with officials Thursday afternoon, marking one of the final steps in the city’s search for a new fire ...

WHAT’S BEEN SO EXCITING this year and this indoor season is the idea that I don’t really have a ceiling.”... Read More ...

When an episode starts with a character jogging on a treadmill, you expect a normal, peaceful day. But in Chicago Med, calm ...

Timothy Hodgson, has stepped down as board member for the Ontario Teachers’ Pension Plan, Toronto, to run for public office ...