A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, ...

Have you experienced the specific kind of amnesia that hits the moment you walk through the sliding doors of a grocery store?

Blueberries get all the credit, but these nutrient-packed picks may deliver even more antioxidant power to support your ...

Chana masala is one of our favorite chickpea dinners. It’s classic Indian comfort food and every bite makes us feel warm and ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Brr! It was a cold weekend in the Adirondacks. When the weather chills, we crave wholesome, starchy food. Enter chili, with ...

This vegan quinoa chili brings warmth, spice, and variety to your January and can be on the table in just 30 minutes. Here\'s ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos and sandwiches to hearty stews, stir-fries, and pasta dishes, these ...

2027. WELL, RIGHT NOW, CREWS IN INDEPENDENCE ARE WORKING THROUGH MULTIPLE PLANS TO GET THE CITY’S WATER SYSTEM BACK UP AND RUNNING. A POWER FAILURE AT AN INDEPENDENCE WATER PLANT STARTED THIS MESS ...