An Omaha resident and jiu jitsu pioneer, is overcoming multiple myeloma with the help of his passion for martial arts and the support of his community.

It's an unpleasant feeling for us, but is failure necessary for success? A world champion athlete and Duke professor explain why they say yes.

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Anecdata Alert: An Early Sign That School Cell Phone Bans Are Working Sydney Sweeney Highlights the Wokesters’ Fatal Flaw Scared Out of Public Service Audio By Carbonatix Vice President JD Vance, ...

Walk into nearly any American school this fall and you’ll see a striking trend: phones are gone. Locked pouches. Classroom baskets. Outright bans. Three out of four U.S. public schools now prohibit ...

Online can be a dangerous place for kids. Explicit content, predators, and harassment and bullying are just some of the dangers that kids can be exposed to. But with a bit of know-how, the internet ...