Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

The "vague and broad" amendment could enable parents to justify child abuse or allow state agents to arbitrarily define ...

Lame-duck MAGA Gov. Glenn Youngkin issued an executive order on Tuesday to reestablish the Presidential Fitness Test in ...

Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87.

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Resilience grows in ordinary moments. These seven playful, low-lift activities help kids practice coping, confidence and ...

No matter where you go online, there are risks that can find your kids. Keeping an eye on them using available monitoring ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.