A milestone moment as little Posie steps into the gym for her first official gymnastics class — full of smiles, tumbles, and pure joy.

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

West Fowler has grown up around gymnastics. Now, the Gulf Breeze native will be the youngest member of Team USA at the ...

Morgan Hurd hopped into the gym for a quick session and did not disappoint! She's the 2017 World All-Around Champion. You can ...

From competing at the Olympics before even getting her GCSE results to winning a medal at her first world championships, Team ...

Shawn Johnson is no stranger to putting her body through the most rigorous challenges, which is why she’s a top contender on Season 4 of Special Forces: World’s Toughest Test. As a retired Olympic ...

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

Over 60% of the students at Simpson College are student-athletes, and balancing classes, practices and competition is part of ...

Let’s face it – outlet shopping in Florida deserves its own category in the state’s tourism brochures. Between navigating ...

Blake Dietrick-Seifert retired from basketball and is in business school at Virginia, with the goal of working in sports ...

Sights and sounds from the Huskies' first title defense test as UConn defeated Louisville, 79-66, in the defending champs' ...