Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them. If you overindulged this Diwali and are now ...

Next week is Diwali, the festival of lights, followed by the dawning of a New Year that Indians celebrate around the world. When it comes to Diwali, one can never have enough sweets. Sweets, like ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

The best part about dessert is knowing there’s no wrong time for it, and chocolate always proves that point. With 19 low-carb treats on hand, the only real problem is choosing which one to try first.

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate. If you’re wondering which is better for you, dietitians pick low-fat chocolate milk. It provides high-quality protein, ...

Move over, hard seltzers. Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors ...

NEW YORK — Hero Bread has launched a low-carb pasta to its portfolio, which includes rolls, tortillas, loaves and more. The new product comes in 8 oz packages and contains 5 grams of net carbs and no ...

Treehouse Foods of Oak Brook, IL, is recalling specific batches of Sysco Classic Chocolate Pudding and Bay Valley Foods Thank You Chocolate Pudding because of post-process damage to containers, which ...