Joy’s physique is a testament to the fact that power doesn't require brute force. By adopting the precise, core-centric ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

Dedicated to Ukraine, Alexei Ratmansky’s evening-length ballet “The Art of the Fugue” is both dispassionately unsentimental ...

Not wasting any time after concluding its superb production of a Romeo & Juliet, Ballet West will open a twin-bill Nov. 7, ...

Misty Copeland, the first Black female principal dancer at the American Ballet Theatre, retired after a final dance at ...

Ballet star Misty Copeland returned to the stage after a five-year hiatus for a farewell performance with American Ballet Theater. She performed at New York City's Lincoln Center on Wednesday, October ...

There’s been a lot of eulogizing lately of a time before the #MeToo movement, when men in positions of power could do whatever they wanted without fear of being accused of harassment, abuse, or ...

After a storied, decades-long career, ballerina Misty Copeland — known just as much for her advocacy offstage as her accomplishments on — is retiring from American Ballet Theatre. Copeland, who last ...

Performances in N.Y.C. The famed ballerina retires from her career with the American Ballet Theater after one final performance on Wednesday night. Copeland, the first Black female principal at ...