Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

If you've just run the TCS New York City Marathon, congratulations! As someone who has run a marathon and several ...

The 2026 NYC Marathon may be a year away, but you can set yourself up for success now with a solid foundation.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

After my first marathon in 2007, I was hooked. I spent the next decade taking on 26.2 miles once or twice a year, usually ...

Discover how Mastercard is redefining the marathon experience. Learn about the Mastercard Priceless NYC Marathon highlights.

A 66-year-old Baltimore woman who had lost her sight and was declared legally blind completed the TCS New York City Marathon​ ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably sound advice, as we can’t think of many physiotherapists who would ...

The world’s most electric marathon is set to return as the 2025 TCS New York City Marathon takes over all five boroughs on ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

This story appears in our November/December 2025 print issue, available on newsstands, or on our members-only site, here.

Mohammed Bati became the first men’s athlete to win four MIAC cross-country titles, using a schedule that includes lots of ...