NEW YORK (WABC) -- Mastercard influencer Mallory (@runswithmal) and NYRR's Coach Ben journey through the NYC Marathon course ...
The 2026 NYC Marathon may be a year away, but you can set yourself up for success now with a solid foundation.
Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
With a history of more than four decades, the Beijing Marathon's iconic route from Tian'anmen Square to the Olympic Park has been a primary attraction for runners worldwide, and over 30,000 runners ...
A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...
Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably sound advice, as we can’t think of many physiotherapists who would ...
They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...
They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...
Sport dietitian and marathon runner Natalie Rizzo, MS, RD, who has trained and educated thousands of athletes, collaborated ...
This deal brings elite running features down to a price that makes sense for committed athletes.
Last month, I wrote about half-marathon training tips and what I learned through my training block in this outdoor column.
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