Mark Wahlberg's workout routine had fans puzzled with odd exercise choices and questionable form according to his trainer, Brian Nguyen. Fans roasted Nguyen in the comments for the unconventional ...

A quick look at Mark Wahlberg’s workout videos may have you thinking ... himself to wake up at the crack of dawn for his hardcore workouts, which start before 5 a.m. A self-described member ...

Mark Wahlberg is setting the record straight about his super intense morning routine. Mark Wahlberg is ... an hour and 45 minutes to do the workout. I got to get up, do my prayers and stuff ...

Sometimes all someone needs is a good head start. For 53-year-old Hollywood star Mark Wahlberg, those head starts come well before sunup and begin with a 35-degree cold plunge.

The actor spoke to PEOPLE about his workouts at ... to popular belief, Mark Wahlberg doesn’t always want to hit the gym! Over the years, the actor’s early morning workout sessions have become ...

FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

Mark Wahlberg is beefing up ... From showing off his intense workout routines to revealing what he eats in a day, the Oscar nominee has not shied away from keeping fans in the loop on how he's ...