If your favorite Bikram yoga class isn’t meeting your mind-body needs, head over to a Moksha yoga studio. We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of ...

Imagine a 102° dry room. Then imagine practicing intense yoga in there for 60 to 75 minutes. Then repeat that for 150 days. Welcome to the last several months of my life. The first time I went to ...

I didn’t like yoga until I discovered Moksha Yoga Downtown. Free of pretense and full of positive energy, Moksha’s style of hot yoga stretches and strengthens the body while calming the mind. Unlike ...

These Chicago yoga studios got a start with Daren Friesen and his Moksha studios. Connection to Friesen: Attended Ana Forrest’s teacher training workshop at Moksha. Took classes at Moksha. “Daren ...

Daren Friesen once was a wingtip-wearing businessman. Now, like most yoga teachers, Friesen can sit comfortably on the floor with his legs crossed, shoulders back, for hours. He favors bare feet, ...

Feeling a bit lost for workout motivation now it's cold out and the days are getting darker? That's pretty normal as the seasons change. That said, if you've been cocooned under the covers instead of ...

Fashion Week regulars looking to decompress between shows might head to Moksha Yoga. The eco-friendly New York City “hot” studio, which opened its doors downtown just over a year ago, has quickly ...