Join me as I take you through my typical Tuesday morning routine! After dropping my son off at school, I head straight to the ...

Join me for a real, unfiltered morning routine starting at 7AM! From coffee to skincare and daily habits, here’s what my ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that they want to accomplish before 12 p.m. hits. Regular people likely dread ...

Short on time? This 8-minute routine builds real-world strength you feel in daily life. At TRAINFITNESS, one of our most popular courses is on working with older adults, so it’s something I’ve got a ...

Students were evacuated from the Sleeping Giant school in Steamboat Springs Tuesday morning due to an odor investigation and the discovery of smoke inside the building. Normal operations will resume ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

WASHINGTON (AP) — President Donald Trump confirmed on Wednesday that he has authorized the CIA to conduct covert operations inside Venezuela and said he was weighing carrying out land operations on ...

Apple is preparing to expand its manufacturing operations into Vietnam. The move is part of a new push into the smart home market. Singapore has passed a new levy on all departing flights for green ...