A report backed by Harvard University reveals that the body uses a surprising amount of energy to keep functioning, ...

The Winnipeg Jets probably stole another game last night in Saint Paul…which is getting to be quite the habit for our hockey club. Through 10 contests, last year’s President’s Trophy winners have ...

Lately, I've been on a bit of a health kick. Two weeks into exercising more, eating cleaner, and joining pickup games with friends, I've realized something: my energy levels have changed—yay—but so ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

Hill House Home has released a new Holiday Tartan Capsule collection. Offerings include festive apparel for adults and matching sets for children. The capsule is designed for holiday parties, gifting ...

Naparima College strengthened their bid for the Secondary Schools Football League Boys’ Premier Division title with a convincing 4–1 triumph over defending champions Fatima College at Lewis Street, ...

“My husband recently has been getting very annoyed with me for taking naps or sleeping in,” wrote the expectant mom Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

Canadian astronaut Jeremy Hansen, who’s scheduled to lift off as part of NASA’s historic Artemis 2 mission next year — the first crewed mission to the Moon since the 1970s — has an unusual plan for ...

The dog and animal lovers at Ginger Cat prove nothing beats cat naps with their humans. Tropical Storm Melissa update as "catastrophic" conditions to hit in hours College Football World Lost for Words ...

A new study has made a counterintuitive discovery about how El Niño affects India's summer monsoon. Instead of reducing rainfall overall and causing widespread droughts, the periodic climatic ...

A 5-year-old girl discovered a cruel reality of kindergarten: No naps. “It was a shock,” her mom, Gimeka Gentry, tells TODAY.com. Gentry recorded her daughter McKenzie’s rude awakening after picking ...

While naps can leave people feeling a bit groggy, the neuroscientist is offering a guide to a far better approach. Although the idea of taking a midday nap to boost your energy sounds appealing, it’s ...