The Wisconsin River offers a natural playground for weekend adventurers, with fishing spots that locals swear by. Bring your rod or rent one locally for a peaceful morning on the water. Council ...

These 8 delightful towns offer relaxation and peaceful escapes! Welcome to Dunnellon, where the Rainbow River flows like liquid stress relief and your worries dissolve faster than sugar in sweet tea.

Fertility stress can quietly distort how we think and relate. Learn how unhelpful thought patterns mask grief—and how awareness can restore balance and understanding.

Once a counterculture symbol, cannabis is now a marketed form of self-care, especially among older adults. But are its ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

UC San Diego researchers find that a weeklong mind-body retreat led to rapid changes in brain function and blood biology, ...

DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

Over-the-counter antacids (such as Tums or Alka-Seltzer) and more powerful prescription meds can stop heartburn in its tracks ...

BANGALORE, India, Oct. 13, 2025 (GLOBE NEWSWIRE) -- A new study conducted by Clinical Research Australia reinforces the stress-reducing potential of Natural Remedies’ Ashwa.30, a next-generation ...