An ounce (28 grams) of 70–85% dark chocolate contains 64.6 milligrams (mg) of magnesium, which is over 15% of the daily value ...

Matching those valuations will be a tall order amid a "huge wave" of interest by consumers in brands whose product claims have been rigorously tested in clinical settings, said Marley Brocker, an ...

Magnesium is crucial for energy production and enzymatic functions, but its effectiveness is amplified when combined with ...

Roasted pumpkin seeds have higher polyphenol content than raw ones, making them more nutritious. They also contain less phytic acid, making roasted seeds easier for the body to digest and absorb ...