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16 Stories That Prove the Night Has Its Own Strange Magic

There are words after which something ordinary rarely happens. And they are: “I woke up in the middle of the night...” ...

How waking up in the night is a relic of the 'lost' medieval habit of 'two sleeps' - which could be good for you... and your sex life

As hundreds of written records reveal, the practice of 'two sleeps' - known as segmented, or biphasic sleep - was once the ...
Ideal Home on MSN

TikTok's viral 'potato bed' sleep hack has 15M likes – and experts say it isn't as crazy as it might sound

TikTok's viral 'potato bed' sleep hack has 15M likes – and experts say it isn't as crazy as it might sound A new sleep ...