Medically reviewed by Suzanne Fisher, RD Eggs provide high-quality protein and support muscle building.Oatmeal is high in fiber, promoting gut and heart health.Both eggs and oatmeal promote fullness ...

bowl of oats by two whole eggs and milk pitcher - Vladislav Noseek/Shutterstock Eating healthy means starting your day right with a nutritious breakfast. Oatmeal and eggs are two of the most common ...

Dear Doctors: I was shocked when a friend said they stopped eating oatmeal because new research shows it is bad for your health. I eat oatmeal for breakfast about five mornings a week to help with my ...

Blend the banana, oats, egg, yogurt and cinnamon until smooth. Pour onto a lightly oiled pan and cook over medium heat, ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

I think of porridge as a cold-weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted butter and teaspoon of brown sugar. But when I had dinner at chef Rob Rubba’s ...

(Reuters Health) - People who eat oatmeal for breakfast instead of eggs and white toast may be lowering their risk of stroke, a Danish study suggests. Consuming breakfast every day, and oatmeal in ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Most people aren’t ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Oatmeal and eggs are two common nutrient-dense breakfast foods with various health benefits. Eggs contain fewer calories and carbohydrates than oatmeal and are high in protein. Oatmeal provides fiber ...