As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

Lifting weights is incredibly good for you and a potent anti-ageing agent – recent headlines have made that mainstream information. Starting to lift weights is less straightforward. To do this, ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Nearly four years ago, we reported that electric vehicle manufacturer Rivian was considering entering the e-bike market. A trademark site showed almost 50 trademark applications (I’m sure there have ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well ...

Couple buy home with hot tub untouched since the 1970s—decide to open it ‘Big Brother is watching how we spend our dollars’: I asked to withdraw money from my bank. The teller started grilling me. Is ...

Sit tall at the edge of a sturdy chair. Place your hands on the side for support. Life one knee toward your chest, then lower it. Switch sides. Perform 10 to 12 reps. Stand in front of a sturdy chair, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Unfortunately you've used all of your gifts this month. Your counter will reset on the first day of next month. Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.