One of the key attractions of working in Dubai is the absence of tax. The Emirate doesn’t levy income tax on individuals, ...

Singer Mina's sister-in-law, Park Su-ji, confessed to the pink atmosphere. On the 8th, Park Su-ji posted a number on her ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Navani has won three races for Allen and finished a good second in her most recent appearance, a second-level allowance at 1 1/16 miles on Sept. 26. “She ran probably her best number in that race,” ...

The Fitbit Inspire 3 can gently wake you up with a vibration during your lightest sleep stage, so you start your day feeling refreshed instead of groggy. It also gives you a sleep score and breaks ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

The strenuous bit of market research left Rebecca Burnett Swieczkowski with some questions about the state of modern Pilates.

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

This year, Karimi teaches a series of weight training and strength classes, posted on the UVA Recreation website schedule, ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.