'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Pamela Paley is a Pilates instructor and master trainer at Club Pilates, and has designed this routine specifically for ...

If you want to know what is being said and how to interpret it in a way that benefits your on-course approach, try it out with these five common golf phrases: This phrase generally means the shot is a ...

In this video, Golf Monthly Top 50 Coach Ged Walters explains the main cause of fat and thin shots and demonstrates an easy ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

NPR's Scott Simon talks to John Hogan, professor of applied mathematics at the University of Bristol, about his research on the "Golfer's Curse" - when a ball looks like it's been sunk, but spins back ...