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Pilates is a great workout method for people of various ages and fitness levels. Despite it being a relatively approachable form of exercise, those who have never practiced it may encounter a learning ...

Due to overwhelming popular demand, the subaquatic yoga-lover sessions at Dubai Aquarium & Underwater Zoo is back for a second season from February 17! Led by expert Yogis from Downtown Dubai’s ...

When yoga teacher Jo Phee asks her students to lie down for the Bananasana, a stretch for the oblique stomach muscles, they don’t just hold the pose for a few breaths. The aim is to hold it for about ...

Over £700 has been raised for charity during a special fundraising event held by a Burnham-On-Sea group on Friday (April 30th) in memory of a popular resident. Burnham Bootcamp organised a day-long ...

A gym is a sanctuary, a sweat session, and a social scene all wrapped up into a business that lives and dies by its members. Naturally the best gyms house friendly, knowledgeable staff, a solid ...

Good morning Sunners and welcome to Good Friday! Most of us will agree Fridays are already pretty good on a normal week, but for many of us, this Friday is even beter as it marks the first of a four ...

Good morning Sunners and welcome to Good Friday! Most of us will agree Fridays are already pretty good on a normal week, but for many of us, this Friday is even beter as it marks the first of a four ...

If subaquatic yoga sessions are your thing, we have good news for you. Dubai Aquarium & Underwater Zoo has brought back its “underwater” yoga classes for a second season. Led by expert Yogis from ...

You probably think the title doesn’t even make sense, underwater and yoga combined in one sentence? Well, when it comes to Dubai nothing is impossible. Underwater yoga classes are coming back this ...