Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...
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The five ultra-processed food ingredients to avoid on packaging – and what to buy instead
Walk down any supermarket aisle and it can feel like you need a chemistry degree to shop for dinner. From “high protein” cereal bars to “low-fat” yoghurts and “plant-based” ready meals, the labels are ...
But they come with health risks. NPR health correspondent Maria Godoy lays out ways to spot and avoid ultra-processed foods during your next grocery run.
Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...
The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. One day recently, my son ...
Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.
Recent headlines have focused on the fact that 60% of what kids eat is considered ultra-processed food. But what exactly is ultra-processed food? For Kid Eats this morning, Julie Stefanski broke it ...
High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...
A new Non-GMO Project survey finds 72% of US consumers are trying to avoid ultra-processed foods, despite knowledge gaps and low trust in food companies.
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