Before teams and runners take the field at Franklin Field in Philadelphia, find out how to run at the relays and other vital ...

Herne Hill Harriers’ women claimed team bronze medals at Saturday’s National Road Relays Championships at Sutton Coldfield – despite some withdrawals from the original A team in the days leading up to ...

How many, how long they last and why these things are different in various circumstances. "Seconds out, Round One!" The term 'rounds' when it comes to the sport of boxing is renowned worldwide. Even ...