You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

Nottingham City Council’s Travel Well project returns to Bulwell again in May with a programme of walking and cycling events ...

The much-loved Beat the Street Burnley game is returning for 2025 to encourage the town’s residents to walk, cycle and run ...