Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

Here's how to sign up for Run for Autism in Bahrain, plus all you need to know about the event including prices, categories, ...

I'm a former runner and a current walker-runner, and that walk-run has one purpose: to get some needed exercise. I've been at this walking and running business for several decades, and as I have ...

This simple workout, designed by a running coach and personal trainer, is the perfect way to start your running journey.

Not even a diabetes diagnosis—and the looming threat of a stroke—could convince him to give it up. At 41, he was forced to ...

For years, my friend’s father asked me to recount his childhood escape from the Nazis. Why did it take me this long?

Feeling like you need a little push to reach your wellness goals? Want to feel more energetic, happier, and healthier? You're ...

Rachel Morin, 37, left her home for a jog on August 5, 2023, and never returned. Nearly a year later, Victor Martinez-Hernandez was charged with her murder ...

Following the news of the actor’s death on April 1, Forte shared his memories of his friend and roommate Val. We never ...

With the arrival of warmer weather, Iowans are more prone to get outside and exercise, and if you’re searching for something ...

The latest update from the Football Review Committee indicates a continuing poor engagement with FRC data gathering.

Researchers found that “weekend warriors” who logged at least 150 minutes of moderate or vigorous activity over a couple of ...