Ahead, three psychologists share more about why some people always hit "snooze" on their alarm, whether or not it’s healthy, ...

Smoke detectors that only beep at night are acting up for a specific reason: Here's what can save your sanity and sleep.

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

Safety experts recommend using the time change each fall and spring as a built-in reminder to test alarms and replace ...