Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

BHPian WalterWhite recently shared this with other enthusiasts:This new purchase comes just one year after acquiring my Ninja ...

Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.

Now there’s a new generation, and it is ready to take its prestigious place at the head of the SUV order. But it’s not about ...

When it comes to actual performance figures, BMW says the R12 G/S can get from 0-62mph in 4.1 seconds, going on to a top ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

Actor Ram Charan's fitness is something to be inspired by. At the age of 40, his toned body beats even big actors. Due to his ...