These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

According to recent reports, the Maharashtra Cyber Cell summoned Raina again to appear before it on March 19 to record his statement regarding the row. He was previously summoned on March 17 to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best resistance bands support ab workouts, strength and conditioning, recovery routines ...

On Friday, April 25th, 2025, Plague of Angels will make history as we take to the stage in one of the world’s most magnificent cathedrals: York Minster. Did you know with a Digital subscription ...

Senior members of Reform UK are embroiled in a bitter row - with one of its MPs being suspended from the party. Rupert Lowe, the Reform MP for Great Yarmouth, lost the party whip last weekend ...

Political parties led by Nigel Farage are prone to the occasional outbreak of spectacular acrimony and the most colourful rows. In 2016, there were allegations of a punch up between two UK ...

Reform spokeswoman Ann Widdecombe said the row was "temporarily damaging" to the party - but "not damaging in the long term". Widdecombe told BBC Radio 4's Westminster Hour: "The fact is all ...

The Atlanta metal band shared the news on Instagram on Friday (March 7), revealing that the decision was mutual and that they would be continuing with their live plans as previously scheduled ...

A wife has been saved from death row after a British professor stepped in to help with her case, making a major discovery about her trial for killing her husband. Brenda Andrew, 61, has been ...

The fashion designers continued their "no-phone" policy for The Row's Fall 2025 show — but some insiders have provided details on the under-the-radar event It's that time of year again when we ...

The woman who was seated next to Musk is Heather Valentino, an aesthetician from Pennsylvania, her former employer told Newsweek. The mystery woman became the object of much speculation after a ...