The Mirror7d
Strictly's Shirley Ballas in tears as says 'it's do or die' on new Netflix series
Strictly sensation Shirley Ballas was quick to voice her fear before braving the bridge, admitting: "I was not this nervous when I went to win my world championships. But, I will do one step at a ...
The Sun9d
Strictly’s Shirley Ballas, 64, reveals secret eating tip that keeps her at a perfect size
Shirley Ballas is one of those fortunate few. Her secret, she says, is simple — only having one meal a day. According to the Stricty Come Dancing judge, it is impossible to eat breakfast ...
Women's Health8d
Strictly's Shirley Ballas, 64, swears by this extreme diet – but is it safe?
Strictly Come Dancing's head judge Shirley Ballas, 64, revealed the intense and controversial eating habit she uses to maintain her slim figure. The ‘Queen of Latin’ dancer and TV personality ...