Allergic rhinitis (AR) is a pervasive health burden affecting over 400 million individuals globally, presenting with a wide ...

Waking up to a dry or sore throat every day isn’t just uncomfortable; it’s your body’s way of flagging that something is off.

It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second ...

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple exercise that can ...

Another question which often gets asked is whether loud snoring is worse or not. Dr Anand says, “Yes, how loud you snore can ...

It's the hidden health problem that affects nearly half the population. But experts say people who mouth-breathe have much ...

It's a moment that was becoming nearly a nightly occurrence. Usually around 3am, I'd be nudged awake by my girlfriend with ...

Sleeping with your mouth taped shut may sound extreme, but that’s become a viral “sleep hack” on TikTok and Instagram. Influencers call it a fix for snoring, bad breath, and even jawline definition.

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re ...