Experts advised planning for this change two weeks ago by shifting your sleeping schedule a bit each night. That did not happen in my house, where the workdays were long, ...

Wyoming Valley St. David’s Society of the Wyoming Valley meeting: 5:45 p.m. Wednesday, Nov. 12. Cris-Nics, Barney and Horton streets, Wilkes-Barre. Discussion about the Christmas meeting and ...

Graham Norton has shared a new health update after undergoing some surgery earlier in the year to correct an issue he's had ...

Lineup includes 23 ad-free channels to soundtrack the holidays including returning favourites Jimmy Fallon’s Holiday ...

New York Yankees legend Alex Rodriguez has two daughters, Natasha and Ella, from his 6-year marriage to Cynthia Scurtis ...

Thankfully, parents don’t have to look far to find tools that will help their families stay on the right track. CoComelon ...

Asharq Al Awsat by Bahaa Melhem After hearing and reading much about the horrors taking place inside Israel’s Sde Teiman detention center, Palestinian journalist Shadi Abu Sidou says nothing could ...

Pediatric sleep experts at the CDC remind us that most school-age kids do best with about 9 to 12 hours of sleep, and younger ...

This week, The i Paper’s Outnumbered column explores the parenting paradox – loving being a parent while at the same time ...

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for kids ...

Kendrick Lamar and Lady Gaga led the 2026 Grammy Award nominations, announced Friday. Here's the complete list of nominees.

SiriusXM will have 23 ad-free holiday music stations in 2025. Most of the holiday stations will be available through Dec. 26.