Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Some workout tops are fine for the gym but feel too athletic for anything else. This bestselling Xieerduo Long Sleeve Workout ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Let’s be honest.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

If you click on links we provide, we may receive compensation. We found Brooks shoes, flattering wide-leg jeans, and robot vacuums from $22 Toni Sutton has been a shopping writer at PEOPLE since 2022 ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

The Fitness app now has features it arguably should have had all along, including the ability to track workouts without your Apple Watch. iOS 26 comes with a redesigned Fitness app that has a Workout ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

A woman in the crowd at a recent Riley Green concert didn't just throw her bra onstage, she thew everything except the kitchen sink! That's a figure of speech, but she did throw her Spanx. While it's ...

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...

Spanx and Bala have joined forces for the ultimate hot girl fitness collab, featuring stylish gear and matching activewear to keep you looking snatched on the move. This might be the coolest yoga mat ...