A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Sportswear giant Nike has repeatedly sought to revolutionise footwear. In this roundup, we collect nine innovative shoes from ...

Over a month after a 9-year-old and her "bonus dad" were knocked off their motorcycle by a suspected intoxicated driver, family friends are gearing up to host a fundraising dinner to support the ...

The spotlight will be firmly fixed on quarterbacks Bo Levi Mitchell and Davis Alexander, but running backs Stevie Scott III and Greg Bell will both be ...

Your pickleball game doesn’t begin when you step on the court to practice dinking. It starts with getting your body ready to ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

Firm your thighs after 50 with five standing exercises that build strength, improve balance, and outperform leg machines.

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

Penn State head football coach James Franklin looks over quarterback Drew Allar (15) as he lays on the field during the fourth quarter of an NCAA college football games against Northwestern, Saturday, ...

In the hustle of Miami's daily life, bodies often bear the strain - until pain becomes too loud to ignore. Enter Body Remedy Miami, a wellness clinic on Ponce de […] The post Clinic transforms lives ...