New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

If you take your coffee with sugar or usually grab a sugary coffee drink, it could be working against you, especially where your gut health is concerned. “Sweetened coffee beverages—like flavored ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Hot chocolate is often high in sugar and may trigger a blood sugar ...

Day 2 of my Edible Christmas Gift Countdown This sugar cookie fudge tastes like Christmas morning and cookie dough had a baby ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...

With a new partnership in place, fans 21 and older can soon order Señorita and Rythm’s THC-infused drinks at most shows — even as the industry navigates shifting federal hemp rules.