Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...