When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

The WHO warns that alcohol and sugar-sweetened beverages are becoming more affordable in India due to weak tax designs, ...

Learn more about the difference between sugar in liquid and solid form and why skipping sweets altogether isn’t the solution ...

Hot chocolate isn't the only cozy drink out there. Stay warm all winter long with some of these incredible beverage recipes.

A study shows that some non-alcoholic beers can raise blood sugar and fat levels in just four weeks, according to recent ...

"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep in mind that one 8-ounce serving of kefir counts as a single serving of ...

Replacing habitual artificial sweetened beverage intake with water does not improve glycemic outcomes or HbA1c levels in ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.