A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...

Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a balanced diet full of these, you should get enough fiber to meet your needs. However, the ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

This is read by an automated voice. Please report any issues or inconsistencies here. Three more deaths in Los Angeles County have been linked to kratom, a compound that is being synthetically ...

Customers had internet outages Sunday from Pinehurst to Carthage after the Moore County Sheriff’s Office said someone intentionally cut fiber optic lines in two places. Moore County deputies and ...

Rachel Beller shares her tips and ingredients to supercharge your food. Dietitian Rachel Beller wants to help supercharge everyday meals and empower home cooks to make simple, craveworthy dishes from ...

MOORE COUNTY, N.C. (WTVD) -- The Moore County Sheriff's Office said Monday that it was investigating after cut lines caused a large service outage for Charter Spectrum customers. Public safety ...

The Royal Canadian Mounted Police say they have arrested three people and seized nearly $10 million worth of synthetic opioids in a large-scale drug lab investigation. In a news release Friday, police ...

This article first appeared on GuruFocus. BCE Inc. (NYSE:BCE) has drawn a new playbook for investors after years of bruising declines, announcing a sweeping C$1.5 billion cost-cutting plan and a bold ...

The Palm Beach Police & Fire Foundation donated $250,000 to help remove unpermitted moorings and derelict vessels from the Lake Worth Lagoon. The Town Council voted to accept the donation, which will ...