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Ready to torch calories in less than 30 minutes? This high-intensity interval training (HIIT) session is designed to help you ...

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In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

It’s the height of meeting season! All our most-read stories this month hailed from the news team’s on-site coverage.

In the cardio-oncology population, drug interactions are of particular importance given the complex pharmacological profile, narrow therapeutic index, and inherent risk of therapies used to manage ...