The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

How about turning your home into a relaxation retreat? Say hello to home saunas and goodbye to pain! A study in 2015 ...

Regina Rocke makes snowballs for her sauna classes, snuggles with her cats, works on her towel dances and texts with her fiancée nonstop. By Tammy LaGorce Regina Rocke has been teaching New Yorkers ...

The two-day event will bring wood-fired saunas, ice baths, live music, and Nordic cuisine to the city’s waterfront.

Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings keen to try a new pastime that’s healthier than nights out in pubs and bars. LONDON — ...

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

LONDON -- It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.