Loosen stiff joints and boost mobility after 45 with 6 simple morning stretches that fight aging, ease pain, and energize ...

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

Fans have pleaded with her to share her weight loss secrets LADBABY Mum Roxanne Hoyle looked amazing as she showed off her slimmed down physique while dancing on social media. The mum of two has been ...

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

BCCI shares glimpse of high-energy practice ahead of first ODI in Perth Team India hit the ground running on Saturday morning with a spirited fielding and net session in Perth, fine-tuning ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not only provides a change of view, but also makes different demands on your ...

Young workers in Canada are facing an increasingly bleak jobs market — and the federal Conservatives and Liberals are at odds over how the government could help. Unemployment rose to 14.7 per cent for ...

HOUSTON, Texas (KTRK) -- On a sunny Thursday morning inside a senior citizen independent living apartment building in north Houston, ABC13 found 102-year-old Ivy Marie Broussard. It was 9 a.m. and she ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent research has shown. After receiving a doctor’s approval to begin any exercise ...

Taylor Swift’s look on The Tonight Show Starring Jimmy Fallon was easily a 10 out of 10. Swift, 35, sparkled in a crystal-embellished Giuseppe Di Morabito mini dress, which retails for $2,146, while ...

PARK CITY — At the USANA Center of Excellence in Park City, athletes are working on the muscles they're hoping they'll need in February. Many of the athletes who will represent the USA at the Winter ...

CLARKSVILLE, Tenn. (WSMV) - A Tennessee school system has announced a partnership to allow high school seniors to receive free CDL-A training. The Clarksville-Montgomery County School System has ...