The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back and shoulder muscles, and enhanced posture, while also promoting emotional ...

As the Trump administration slashes and transforms the National Institutes of Health (NIH), minority health researchers are ...

If you suffer from back pain, you know how difficult it can be to walk in inferior shoes. To reduce your pain, there are some of the best walking shoes for people with back pain.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Hey folks. I’m going off the grid for a few days. Call it a spiritual retreat of sorts. I’ll be back soon; be well in the meantime. The image is of the Great Buddha and a group of adorably chapeaued ...

Khris Middleton returned to Milwaukee for the first time as a visitor after being traded to the Washington Wizards. The trade ended Middleton's 12-year tenure with the Bucks, where he won a ...

Nicole Kidman has been in the media a lot recently, considering her latest split from husband Keith Urban. But amid their drama, their daughter has been making headlines a lot herself. Sunday Rose, ...

FPS 'It is straight up junk': Fan favorite mode Rush is going down like a lead balloon in the Battlefield 6 beta FPS After making Closed Weapons almost invisible in the Battlefield 6 beta, DICE says ...