If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth ...

If you want to build the perfect golf swing you have to analyse the best traits of the greatest golfers - so we asked one of ...

Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an experienced instructor guides his student through essential golf technique, ...

The Jays made a big rotation addition but could they do it again? Click over to MLB Trade Rumors to read more.

It's the perfect time to add some speed and power to your golf swing. These dumbbell exercises done in the gym can improve ...

The Houston Astros will likely be in the market for a quality starting pitcher to pair with ace Hunter Brown. He's coming off a Cy-Young level season in Houston, posting a 2.43 ERA with over 200 ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

When golfers come to see me, I often find that they understand a certain concept about the swing, but they're not putting it into practice the right way. Words like "lag" and "release" are thrown ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

It's no secret Viktor Hovland has been teetering on the edge of superstardom over his last few seasons on the PGA Tour. With a win at the Valspar Championship and a third-place finish at the U.S. Open ...